О себе

aumentare massa muscolare Your body can be a moving machine that has to have energy to lose so that you can run efficiently. We derive that energy from the foods that people eat in the form of calories. Our bodies obtain calories from two places. Those two places are your body and our foods. After we eat, our foods will be divided and brought to areas that need physical energy. When your body's low in food energy it then begins to take it from your storage. Your body will internally metabolize either fat and convert it into fuel to your muscles (skeletal muscles and organs) or it is going to break up muscle mass for energy.